If you don't like complaining, don't read this post. I'm super upset about what happened to me. I feel so silly for this mistake, and it was unfortunate to space this out, but what happened is, I used to supplement sodium when I was on a strict diet before because my diet was strictly sodium free from food — or else I would be all dizzy and my doctor even worried when she tested my vitamins. And what happened is, I started totally spacing out on when I take the sodium, like actually just forgetting to take it so often, cause I was storing it in a different place than my usual vitamins. So it went all totally wacky with how often I take it. I just had it in my mind that I hae to start remembeing to take it every day. But what happened is, quite a bit earlier I started eating protein waffles, and I was totally fine doing that for months with no issues — but THEN I started "remembering to take my sodium" which was an accident to think I need it. I was so upset wondering why I'm sooooooooo bloated TF, and super uncomfortable (as you can imagine) with modelling lingerie as usual when I felt like a giant whale. And I finally after quite a while suffering with this, realized that my waffles for sure have all the sodium I need and so my supplements were taking me way over the limit. And that has sucked so much. I think it's really bad for your health to have way too much sodium :( I can feel it fucking with everything. And I talked to ChatGPT about it and he assured me it will be all back to normal within a couple weeks. Already after like a few days I feel a little bit better but yeah, I think it will be weeks before I'm like back to normal.
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