Well, as I mentioned before, I had switched to Vega Sport instead of Vega One in order to increase my daily protein from 80g a day to 100g. I had read that it might help with sleep and increase my health. I think in a way it did make me feel more nourished, but I really didn't notice any improvement in my sleep. That was the main interest for me in doing that. So, since Vega One has more nutrients which I feel I'm missing from my diet now, I'm switching back to that in a couple weeks. It's been about 4-6 weeks experimenting with 100g of protein a day, so I'm sure the nutrients from Vega One are more important to me. I look forward to that healthy change.
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