supplementing fibre was epic

I mentioned earlier that due to increased pressure on my core from walking 4-6 hours a day on the treadmill at my standing desk, I noticed that I was a little backed up and needed to supplement fibre. Doing that not only worked to get rid of acid reflux and discomfort in my core, but has worked wonders for my health. I know this is hardcore to share, but for the first time in my life I'm having experiences that match with some of the epic hippies I've known in my spiritual hippie community days. I've been friends with some people who are OBSESSED with colon cleansing, sharing often of crazy experiences of extreme mats of hard carpet or leather coming out of them (lololol). These people have reported amazing spiritual experiences from the physical results of the cleanse, purging toxins that have been basically accumulating longterm (like for years and years) around the sides of the intestines. I'm not achieving their level, like stuff that you'd take a photo of to put on facebook cause that's how intense it looks (lololol), but yeah I am having some crazy different stuff releasing. And it's not acheiving total NIRVANA or anything for me, in psychological benefits of the physical changes, but it has done wonders. It's nice to finally no longer feel that my stomach is a giant pregnant belly just for "no reason" because I ate a small thing. And this crazy excavation process only happens during my period when the entire lower half of my body seems like it's preparing to give birth or something (lol). So I'm not worried about it. I like supplementing the fibre. Haha! ))