It’s probably adaptogen time for me. Fuckin fatigue 😅😅😅😅. I’m at that stage where coffee is getting obviously overdone and undereffective and I’m getting 8 hours of sleep consistently and eating 90g of protein a day but finding nothing will get this under control. I’m kinda just getting desperate so I’m gonna try ginseng but I think Schisandra might ultimately be the healthier long term approach - I want to also try Schisandra. Not sure if perhaps my thyroid may have something to do with it but I’ve debunked the theory that it’s really all about my liver. I think it’s not even my liver and my liver test was fine.
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